![]() Why might the WW Purple Plan not suit you! If you are a keen cook and like to experiment with lots of zero point foods then this may be a great plan for you.If you are a long time Weight Watcher and loved the older simply filling / no count plans.If you love carbs such as wholewheat pasta, brown rice and potatoes and aren't tempted to overeat them, then the Purple plan may be the best plan for you.If you really don't like tracking then this may be the best plan for you (although tracking really is highly recommended!).The Purple plan may be best for you if you love foods such as fruit, vegetables, wholewheat pasta, brown rice, potatoes and high protein foods such as chicken and beans.An allocation of weekly SmartPoints (weeklies) that can be used throughout the week on whatever you want!.Over 300 zero point foods to choose from which includes fruits, vegetables, lean proteins, fat free yogurt, wholewheat pasta, brown rice, potatoes & oats.A small daily SmartPoint allocation (the smallest of all the plans).You can find more detailed information on the the Weight Watchers Blue Plan including a list of zero point foods here? The Weight Watchers Blue Plan The WW Purple Plan basics If you were a long term Weight Watcher who really didn't get on well with the Freestyle plan then take a look at one of the other plans.If you tend to overeat zero point foods then you may find you get better results from the Green plan than the Blue plan.If you really like to eat carbs (especially carbs like wholewheat pasta, oats, brown rice and potatoes), then the Purple plan may be better for you than the Blue plan.If you prefer to eat white pasta and rice rather than wholewheat pasta and brown rice then the Blue plan may be better suited to you.If you like a good balance of zero point foods and foods that you need to track then this may be the best plan for you.If you like high protein foods such as chicken, beans, eggs etc then you will like this plan.If you don't mind tracking then this may be a good plan for you.If you like zero point foods but aren't someone who is tempted to overeat them, then this (or the Purple plan) may be the one for you.The Blue plan is basically the same as the old Freestyle plan so if you liked that plan, then the Blue plan may be the one for you!.An allocation of weekly SmartPoints (weeklies) that can be used throughout the week on anything that you like!.Over 200 zero point foods to choose from which includes fruits, vegetables, lean proteins (such as chicken) and fat free yogurt.If you are completely new to WW then I'd suggest that you take a look at my simple guide ' What is the new Weight Watchers plan?' before you read on!īut if you are looking for some more information to help you decide which plan to start on, then read on! The WW Blue Plan basics So the question really is 'Which Weight Watchers plan is the best for me?' Some people thrive on the Green plan whilst others struggle with it, some people love the Purple plan for all its zero point foods whereas others struggle to lose weight on it due to portion control issues. There are 3 plans, WW Green plan, WW Blue plan & WW Purple plan and each have their own individual advantages and disadvantages!Īlthough no one WW plan is better than the other, it doesn't necessarily follow that no one plan is better for YOU than any of the other plans! Which WW plan is the best?įirst of all let me say that no one WW plan is better than than the other!Įach of the plans has been designed to help people lose weight and nudge them into better eating habits. If you are still finding it difficult to make up your mind which of these great plans to choose, then I hope this helps. This guide will give you some suggestions to the advantages and disadvantages of each of the plans. So if you are interested in the myWW plan and are asking yourself questions like 'What is the best Weight Watchers plan for me?', 'Which Weight Watchers plan is best for fast weight loss?', 'Will I lose more weight on the WW Blue plan or should I go with the Green plan or the Purple plan?', 'Which plan will allow me to eat all the foods that I like to eat?' Etc etc. However, I know that there are still people who may like to follow along with the 'old' myWW plan (the Blue, Green & purple plans) for whatever reasons, so I am keeping this post live. The information below outlines the 3 different plans of the 'old' myWW plan and will soon be out of date if you are wanting to follow along with the most recent and up to date plan. More information on this plan can be found on this post What is the New Weight Watchers plan? ![]() Anyone joining the Weight Watchers program from November 2021 will be starting off on the new Personal Points plan.
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